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Community Blog

You’re in the right place.

Looking for inspiration, real-life stories, or expert tips on senior living? 

Our blog is where we share insights on aging boldly, living well, and making the most of every moment. Dive in and discover what your third act can really look like.

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Knee Strengthening Exercises for Older Adults

Key Takeaways Discover how strong knees help support your independence and allow you to enjoy daily activities. Learn a few simple, seated and standing exercises you can do at home to build strength and reinforce balance. Understand how a supportive community environment can motivate and assist your wellness journey. Find practical tips, from proper footwear…
caregiver is taking notes while listening to their loved one with dementia

What Resources Are Available for Caregivers of People with Dementia?

Key Takeaways Acknowledge your own needs as a caregiver and focus on building a strong support system for your own well-being. Utilize national organizations, free helplines, and online support groups for reliable information and emotional connection. Make practical changes to the home environment and daily activities to support your loved one’s safety and engagement. Explore…
An older adult rubs their forehead in confusion during an appointment with a healthcare professional

Is Alzheimer’s / Dementia a Disability?

Dementia and Alzheimer’s disease are complex conditions. They affect millions of families throughout the United States. They don't just affect memory—they affect behavior, personality, and everyday life.  Because of the many profound ways dementia can impact a life, many people find themselves wondering whether or not these conditions are legally classified as disabilities. Alzheimer's disease…
An older adult lying back on their couch using a handheld fan to cool off during a heat wave.

How Seniors Can Stay Cool & Prevent Heatstroke in the Summer

Summer temperatures can be dangerous, especially for older adults. With rising temperatures and the intensity of heat waves, older adults are more vulnerable to heat-related illnesses like heatstroke. Being proactive is key to staying safe during this season. Fortunately, there are simple ways to stay cool and safe during the hottest months. Older adults can…
An older adult joyfully making nature-inspired crafts in a community space.

Craft Ideas for People with Limited Hand Mobility

Creativity should be accessible to everyone, regardless of physical ability. For those with limited hand mobility, crafting can be an enriching way to express themselves, unwind, and stay engaged.  With simple adaptations—like using ergonomic tools, larger grips, or hands-free techniques—many artistic activities can be made more accessible while still offering the same joy and sense…
A happy extended family enjoys time spent together outdoors.

How Family Visits Impact Older Adults’ Mental Health in Assisted Living Communities

Moving into an assisted living community can be a significant life change for older adults and their families. Adjusting to a new environment, however supportive, may sometimes lead to feelings of loneliness, isolation, or even anxiety.  Regular family visits can be a powerful antidote to less-than-desirable emotions, offering older adults a sense of connection and…

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